Body Contouring 101: What is Wood Therapy?

Wood Therapy — also known as Maderotherapy — is a natural, non-invasive body contouring technique that uses specially designed wooden tools to help sculpt, tone, and revitalize the body. Originating from ancient holistic traditions, this method has evolved into a modern wellness practice that promotes both aesthetic and therapeutic benefits.

Each session uses a variety of smooth, hand-carved wooden instruments to rhythmically massage and stimulate targeted areas of the body. The unique shapes and curves of these tools are designed to fit the body’s natural contours, helping to:

• Activate lymphatic drainage, flushing out excess fluids and toxins

• Break down fascial adhesions that contribute to tightness and uneven texture

• Boost circulation, oxygenating tissues and supporting collagen production

• Smooth and tone the skin for a more defined and sculpted appearance

While Wood Therapy is often recognized for its cosmetic effects — such as reducing the appearance of puffiness or uneven texture — it also provides deeper muscular and fascial release. Many clients experience improved mobility, a lighter sensation throughout the body, and enhanced recovery after workouts or stress.

At Playa Rolfing & Body Therapies, Jasmine Sandoval integrates Wood Therapy into her Body Sculpting and Recovery Experience, combining it with Deep Tissue, Myofascial Release, Ultrasonic Cavitation, and Essential Oil–Infused Ice Therapy for truly transformative results. Her sessions are designed not just to shape the body, but to restore balance, improve circulation, and help you feel reconnected to your body’s natural vitality.

Whether your goal is to tone, detoxify, or simply relax, Wood Therapy offers a holistic approach to body contouring that enhances both how you look and how you feel.