Hi there,
I’m
Natania

With nearly three decades of expertise, guiding people in their pursuit of lifelong health and vitality!

Whether you are keeping up with your kids, staying strong for life or seeking ease and alignment in your body. I blend science, intuition and experience to create personalized approaches, because true wellness isn’t one-size-fits-all.

A woman practicing yoga in a studio, performing the downward dog pose on a yoga mat with a water bottle nearby.

Movement

 1-on-1, 100% individualized health and regeneration programs.

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Bodywork

Massage Therapies, Fascial Bodywork,
Cupping Therapies

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A woman performing chiropractic adjustment on a young man sitting on a table, with a neutral background.

Rolfing®

Improve Posture, Breath and Quality of Movement

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“I believe your experience in your body is as unique as you are. Together, we’ll find a solution that works for you - matching who you are with what you do leading to lifelong results.”— Natania G

A woman with long, wavy hair practicing yoga or meditation on a beach under a blue sky, with yellow curved lines overlaid.

Certified Rolfer™ and Bodyworker

From the East Coast to the West, Natania has worked with thousands of clients—including athletes, fellow health professionals, and everyday movers—throughout her 28-year career. She’s been featured in PopSugar, SELF, Byrdie, and other national media outlets, and served as the manual therapist for the UCLA Women’s Gymnastics Team. She has taught nationally and is a published author in the areas of movement, health, and bodywork.

Known for her rare ability to integrate bodywork, movement education, and whole-person wellness coaching, Natania offers a well-rounded and deeply personalized approach to helping the body return to its true physiology. Her education through the American College of Sports Medicine and the National Academy of Sports Medicine grounds her work in science, physiology, and movement mechanics. She complements that foundation with advanced training at the Institute of Psycho-Structural Bodywork (IPSB) and the Dr. Ida Rolf Institute—both of which draw from alternative and energy-based principles, teaching practitioners to work with the physical, emotional, and energetic systems of the body.

“Her work blends science-backed techniques with intuitive body listening—restoring natural alignment so health and vitality can express themselves fully. Whether you’re recovering, realigning, or rebuilding, Natania’s goal is to support lasting change through thoughtful, personalized care.”

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