Graston® Technique for Scar Tissue: Restore Movement & Ease
Scar tissue forms naturally after injuries, surgeries, or repetitive strain – but while it helps the body heal, it can also limit mobility, create tightness, and even contribute to pain. Over time, adhesions (sticky areas within fascia and soft tissue) can pull on surrounding muscles and joints, leading to imbalances and discomfort.
That’s where the Graston® Technique comes in.
What Is the Graston® Technique?
Graston® is an instrument-assisted soft tissue therapy that uses specially designed stainless-steel tools to gently break down scar tissue and fascial restrictions. The smooth edges of these tools allow practitioners to detect areas of tightness and apply targeted pressure to release adhesions.
Benefits of Graston® for Scar Tissue
Breaks Down Adhesions
Helps remodel scar tissue and release restrictions in fascia and muscle.Restores Mobility
Frees up stiff joints and tight muscles so movement feels fluid again.Reduces Pain and Tension
By improving circulation and breaking up restrictions, discomfort decreases naturally.Supports Injury Recovery
Ideal for post-surgical scars, repetitive strain injuries, or old injuries that still affect mobility.Enhances Body Awareness
Clients often feel more connected to their movement after treatment, noticing improved alignment and ease.
Who Can Benefit from Graston®?
People recovering from surgery (such as knee, hip, or shoulder procedures)
Athletes with overuse injuries (tennis elbow, runner’s knee, plantar fasciitis)
Anyone with old scars or chronic tightness that limits mobility
Graston® in Our Clinic
At our clinic, Graston® is often combined with fascia-focused therapies like Rolfing® and massage to address both scar tissue and the movement patterns around it. This creates lasting results – not just temporary relief.
