Rolfing® & Body Therapies
Massage Therapies | Fascial BodyWork | Rolfing®
Personalized massage & bodywork, collaborative care, backed by an expert network—because your wellness deserves a whole-body approach.
Our Services
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Massage Therapies
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Fascial Bodywork
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Rolfing® Structural Integration
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Acupuncture
Locations
Playa Physical Therapy
13163 Fountain Park Drive
Playa Visa, CA 90094424-209-2950Playa Vista
Manhattan Beach
HEAL/Los Angeles
3201 N Sepulveda Blvd, Suite A
Manhattan Beach, CA 90266424-209-2950 12304 Santa Monica Blvd, Suite 213 Los Angeles CA 90025424-209-2950Santa Monica
BOOK BY PRACTITIONER
CAROL SEDER
Craniosacral Therapy, Lymphatic/Circulatory, Integrative Massage
NATANIA GOLDBERG
Certified Rolfer®, Integrated Fascial Therapies
Eddie Tsau
Acupuncture, Fire Cupping, Acupressure
Customized Holistic Care
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In today’s fast-paced, tech-driven world, many people experience a disconnect between their brain and body, resulting in chronic pain and health issues. Our belief is that there's no one-size-fits-all solution for wellness. We offer a wide range of therapies to help you find what works best for your body and needs.
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At our center, we believe in collaborative care, tracking your progress, sharing notes, and adjusting your plan based on results. Whether it’s Rolfing®, massage therapy, or another treatment, we stay focused on finding what helps you feel your best. Our goal is to guide you toward pain-free movement, increased energy, and lasting vitality by working together.
Customized Holistic Care
We address the challenge of chronic pain and dysfunction by offering a wide range of therapies tailored to your body’s needs. Our holistic approach incorporates Rolfing® Structural Integration, osteopathy, chiropractic, and other modalities to treat the entire body and enhance your overall well-being.The Benefits of Rolfing®
Rolfing® SI can address muscle tension, poor posture, back pain, and carpal tunnel syndrome. By releasing restrictions in the fascia and realigning the body, Rolfing creates structural changes that enhance the ease of movement, improve range of motion, and promote better posture. It’s a highly effective solution for those seeking lasting relief from chronic pain and discomfort. -
Our carefully selected team of experts shares our commitment to collaboration and personalized care, ensuring you're always supported by the best in the field.
Let us help you find your unique path to wellness, with therapies tailored to your journey.
New Client Services
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Unlock your full potential with our comprehensive initial consultation. We'll discuss your goals, health history, and observe your posture and movements. Our Computer Vision A.I. powered posture assessment provides objective analysis, helping Natania tailor your bodywork and movement education program to your goals, needs, lifestyle, schedule, and preferences. Receive an introduction to Rolfing®/Bodywork and/or Movement Coaching to get you started on the right track.
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Select this option if you are a new client and would like to talk to Natania about what treatment would be best for you.
PLEASE NOTE: This is a PHONE / VIDEO CONFERENCE
Options: Video call (Zoom, GM, FT)
Rolfing® Sessions & Programs
Rolfing® Services
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A Rolfing® session focuses on structural integration to release tension in connective tissue, address fascia restrictions, and improve range of motion. It involves deep tissue manipulation, enhancing your body’s alignment for improved well-being and mental health.
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A shared Rolfing experience for couples or partners, promoting physical and emotional alignment through synchronized bodywork. Perfect for those who want to support each other’s health and wellness journey.
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Tailored for teams or groups, Group Rolfing addresses common posture issues in a collaborative setting. Ideal for wellness groups or teams aiming to improve body alignment together.
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An intense, performance-focused approach to Rolfing, designed to enhance strength, flexibility, and resilience, particularly for athletes. This program is ideal for those looking to optimize physical performance and recover from intense training.
BodyWorks
Fascia Treatments
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This treatment uses Myofascial Release, musculoskeletal therapy, and soft tissue therapies to work on the fascia. By releasing restrictions in the connective tissue surrounding muscles, bones, and organs, this therapy improves mobility, reduces pain, and enhances body alignment. Ideal for addressing chronic pain, postural issues, and improving flexibility.
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This therapy targets the internal fascia specific to the organs (viscera), improving their mobility and function by addressing fascial restrictions around them. It aids in digestion, pain relief, and overall organ health, offering long-term benefits for well-being.
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A specialized technique to break down adhesions and tightness around scars, improving tissue function and appearance. This is particularly useful post-surgery or injury to reduce discomfort and promote better healing of the soft tissue.
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Specifically designed to release tension in the jaw, often caused by stress or teeth grinding (bruxism). This therapy helps alleviate pain in the jaw, neck, and shoulders, especially beneficial for those with TMJ disorders or chronic jaw pain.
Included in your Bodywork session upon request and/or therapists recommendations
Cupping Therapies
Graston® Technique / Rocklade
Abdominal ( Visceral/Organ Fascial Treatment)
ScarWork
Fascial Stretching
Fascia Treatment Enhancers
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A manual therapy using stainless steel tools to perform deep tissue massage, breaking down scar tissue and fascial restrictions, improving mobility and reducing muscle tension.
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An instrument-assisted soft tissue mobilization technique used to alleviate pain, reduce muscle tension, and improve mobility.
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Using suction cups to create negative pressure, this therapy loosens tight muscles, encourages blood flow, and sedates the nervous system.
Amplifiers: Advanced Treatments
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A non-invasive therapy that uses radiofrequency energy to stimulate the body’s natural repair processes, reducing inflammation and promoting healing in deep tissue.
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Cavitation uses ultrasound waves to break down fat cells, while RF stimulates collagen production. Together, they improve skin elasticity and contour.
Who Should Take This Service:
Ideal for individuals seeking body contouring or skin tightening. It’s also effective for those looking to reduce stubborn fat deposits. -
Pulsed Electromagnetic Field (PEMF) therapy enhances cellular function and improves the body’s natural recovery process. Known to reduce pain, improve energy levels, and increase blood circulation.
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Accelerates tissue repair, reduces pain and inflammation, and promotes healing in both deep and superficial tissues.
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This therapy uses dynamic air compression to improve circulation, reduce muscle fatigue, and speed up recovery.
Who Should Take This Service:
Recommended for athletes, people recovering from exercise, or anyone suffering from poor circulation or muscle soreness.
Massage Therapies
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Aimed at improving blood circulation, this massage benefits people with poor circulation, varicose veins, or those who sit for extended periods.
Who Should Take This Service:
Ideal for those with circulation issues, people who sit or stand for long hours, or anyone seeking general wellness through improved circulation. -
A technique that targets deeper layers of muscle and connective tissue, focusing on releasing chronic tension and improving mobility.
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A gentle therapy focusing on the alignment of the skull, spine, and sacrum. It aims to release tension and improve the function of the central nervous system. This therapy is beneficial for migraines, neck pain, and stress-related issues.
Who Should Take This Service:
Individuals suffering from migraines, chronic neck pain, stress, or tension headaches will find relief from this therapy. It is also ideal for those dealing with sleep disorders or anxiety. -
Designed for athletes or those with active lifestyles, focusing on enhancing performance, reducing muscle tension, and preventing injuries.
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A combination of massage and essential oils, promoting relaxation, reducing stress, and enhancing mood.
Who Should Take This Service:
Perfect for anyone seeking relaxation and stress relief, with the added benefit of tailored essential oils for mood enhancement. -
This unique therapy combines aromatherapy with light massage, applying essential oils along the spine to promote relaxation, detoxification, and immune system support.
Who Should Take This Service:
Perfect for anyone seeking deep relaxation, immune support, or relief from stress and tension through natural essential oils.
Massage Therapy Enhancers
Hot Stone
Herbal Target Area
CBD Target Area
CBD Full Body ( Take home the rest of the CBD after used in your session)
Body Scrub
Head & Scalp Treatment
Not sure which service is right for you?
We offer a FREE 15-minute consultation to help you determine the best treatment for your needs. Whether you're experiencing chronic pain, recovering from an injury, or seeking to enhance athletic performance, we are here to guide you toward achieving your wellness goals.
OUR APPROACH
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Whole Body Wellness
We focus on a holistic approach to whole body wellness. Using the principles of Rolfing® Structural Integration (SI) as the foundation for personalized health and regeneration programs.
Our treatments are all inclusive based on the session type and needs of the client. There are NO additional up charges for hands, feet, cupping, essential herbs and oils + more.
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More Than a Massage
We are not a spa—and that’s intentional. Located within wellness and medical centers, we offer purposeful, individualized bodywork grounded in education, experience, and collaboration. Unlike spa settings with rotating therapists and standardized services, our clients work one-on-one with skilled practitioners who take the time to understand and address their unique needs.
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A Collaborative Wellness Experience
Collaboration is at the core of what we do. Our practitioners work together to address the full picture of your health, focusing not just on short-term relief but on long-term function, balance, and integration—supporting your movement, recovery, and connection to your body at every level.